Miscarriage is a disheartening condition that has robbed a lot of marriages of their joy. It refers to the unexpected loss of a woman’s pregnancy before the 20th week that can be both physically and emotionally painful. Miscarriage is the most common type of pregnancy loss and often occurs when the foetus is not developing normally.
Certain things can lead to miscarriage during pregnancy. Some of them include; smoking, drinking alcohol or using illegal drugs, disorders of the immune system encompassing lupus (an autoimmune disease), severe kidney disease, congenital heart disease, diabetes that is not controlled, thyroid disease, radiation, etc.
A healthy diet should be an important part of a healthy lifestyle for everyone at any time, but particularly vital if you’re pregnant or planning a pregnancy. Healthy eating keeps you feeling good and gives your baby the essential nutrients they need in the womb. Certain foods can damage the developing foetus in the womb during pregnancy and lead to miscarriage. Some of them include;
1. Pineapple
Pineapple is one of the foods all pregnant women need to avoid during pregnancy. Pineapple contains bromelain, which loosens up the cervix and starts untimely labour contractions, resulting in a miscarriage.
Unripe papayas and green papayas have elements that act as laxatives and bring on premature labour. Papaya seeds are also rich in enzymes that cause contraction of the uterus, resulting in a miscarriage.
Unpasteurised milk and different kinds of cheese possess disease-carrying bacteria like Listeria monocytogenes, which can be harmful to the pregnancy. Consuming such dairy products can lead to pregnancy complications.
All women should adhere to the tips
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