Do you know that how the colour of your urine appears conveys a great message about your health? In general, the colour of the urine differs between yellow and transparent, hinging on the level of hydration of the body, but may also suggest distinct nutritional deficiencies. The colour of urine can be a very significant … Continue reading What the colour of your urine says about your health
5 diseases that are silent killers and what you can do to prevent them
Whether you choose to go for a regular checkup or not, many diseases need extra, immediate attention and care. Some of them lead to more complications and have also taken many lives because of negligence. They are referred to as "silent killers" because they can become severe at any given point in time. But following a good diet … Continue reading 5 diseases that are silent killers and what you can do to prevent them
Health conditions you can treat by eating garden eggs regularly
Garden eggs are common and popular in Nigeria. They are mostly enjoyed as snacks by people. Garden eggs are a big part of Igbo culture. It is served during festivals like New yam festival, age grade festivals etc and also during marriage celebrations. It is also used to prepare the delicious Abacha. Garden eggs are … Continue reading Health conditions you can treat by eating garden eggs regularly
Benefits of Tumeric
Tumeric The turmeric on shelves and in spice cabinets is made of the ground roots of the plant. The bright yellow color of processed turmeric has inspired many cultures to use it as a dye. Ground turmeric is also a major ingredient in curry powder. Capsules, teas, powders, and extracts are some of the turmeric … Continue reading Benefits of Tumeric
Malaria parasites:Home remedies to get rid of this disease
Malaria Parasite: 5 home remedies to get rid of this disease. Medically proven as a mosquito-borne infectious disease, studies have shown that malaria is one of the deadliest illnesses in the world. Although the risk of this sickness can be reduced by preventing mosquito bites through the use of mosquito nets and insect repellents, malaria … Continue reading Malaria parasites:Home remedies to get rid of this disease
Importance Of Aloe vera
The succulent has a long history of being used for medicinal purposes, dating back to ancient Egypt. The plant is native to North Africa, Southern Europe, and the Canary Islands. Today, aloe vera is grown in tropical climates worldwide. From relieving heartburn to potentially slowing the spread of breast cancer, researchers are just beginning to … Continue reading Importance Of Aloe vera
What exercises can I do to lower my blood pressure?
August 10, 2021 If you’ve heard it once, you’ve heard it a thousand times—regular exercise helps reduce high blood pressure. But beyond the general definition of exercise – physical activity – what exactly does that mean? And with all the tried and true to trending forms of exercise, what works best? Given all the options, … Continue reading What exercises can I do to lower my blood pressure?
Take charge of your mind
Worrying mind Take Charge of Your Mind Little mental notes that give you insight into the fundamental philosophies that we focus on in our work with people. 1 Treat your mind like a muscleMeaning: You can optimise the way your mind functions through learning about yourself and your mental approach. To make changes to the … Continue reading Take charge of your mind
Cholera kills 12 in Niger
Patients Niger health minister on Monday said cholera outbreak in southern Niger has killed 12 people and infected 201 others across three regions with heavy rains helping to further spread the disease. Health minister Idi Illiassou Mainassara said in a statement that health authorities in Niger believe the outbreak is epidemic. “Most of the cases … Continue reading Cholera kills 12 in Niger
COVID-19: Nine dead at Russian hospital after oxygen pipe rupture
Russia Medicine personnels at work Nine coronavirus patients died Monday in Russia’s republic of North Ossetia after an oxygen pipe ruptured at a hospital in the capital Vladikavkaz, authorities said. “Nine patients with coronavirus died due to the lack of oxygen at the Republic Clinical Hospital of Vladikavkaz,” Russian news agencies cited the ministry as … Continue reading COVID-19: Nine dead at Russian hospital after oxygen pipe rupture
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