What the colour of your urine says about your health

Do you know that how the colour of your urine appears conveys a great message about your health? In general, the colour of the urine differs between yellow and transparent, hinging on the level of hydration of the body, but may also suggest distinct nutritional deficiencies. The colour of urine can be a very significant … Continue reading What the colour of your urine says about your health

5 diseases that are silent killers and what you can do to prevent them

Whether you choose to go for a regular checkup or not, many diseases need extra, immediate attention and care. Some of them lead to more complications and have also taken many lives because of negligence. They are referred to as "silent killers" because they can become severe at any given point in time. But following a good diet … Continue reading 5 diseases that are silent killers and what you can do to prevent them

Health conditions you can treat by eating garden eggs regularly

Garden eggs are common and popular in Nigeria. They are mostly enjoyed as snacks by people. Garden eggs are a big part of Igbo culture. It is served during festivals like New yam festival, age grade festivals etc and also during marriage celebrations. It is also used to prepare the delicious Abacha. Garden eggs are … Continue reading Health conditions you can treat by eating garden eggs regularly

Malaria parasites:Home remedies to get rid of this disease

Malaria Parasite: 5 home remedies to get rid of this disease. Medically proven as a mosquito-borne infectious disease, studies have shown that malaria is one of the deadliest illnesses in the world. Although the risk of this sickness can be reduced by preventing mosquito bites through the use of mosquito nets and insect repellents, malaria … Continue reading Malaria parasites:Home remedies to get rid of this disease

What exercises can I do to lower my blood pressure?

August 10, 2021 If you’ve heard it once, you’ve heard it a thousand times—regular exercise helps reduce high blood pressure. But beyond the general definition of exercise – physical activity – what exactly does that mean? And with all the tried and true to trending forms of exercise, what works best? Given all the options, … Continue reading What exercises can I do to lower my blood pressure?

COVID-19: Nine dead at Russian hospital after oxygen pipe rupture

Russia Medicine personnels at work Nine coronavirus patients died Monday in Russia’s republic of North Ossetia after an oxygen pipe ruptured at a hospital in the capital Vladikavkaz, authorities said. “Nine patients with coronavirus died due to the lack of oxygen at the Republic Clinical Hospital of Vladikavkaz,” Russian news agencies cited the ministry as … Continue reading COVID-19: Nine dead at Russian hospital after oxygen pipe rupture