Tag: Health and fitness

After a busy and tiring day at the workplace, our propensity to mate at night can weaken. Howevet, instead of attempting to be naughty at night, why not make the most of the early hours of the morning? The benefits of sleeping with a lover in the morning are numerous. A positive mood, increased energy … Continue reading Reasons why couples should make love in the morning

Salt is important to the body. It helps to regulate your nervous system and ensure that all your nerves are working perfectly. It also helps to ensure that your body has the needed amount of water and minerals it needs to function. But, too much salt is bad for the body. There must be a … Continue reading Signs that shows that you are consuming too much salt.

Abdominal obesity or belly fat refers to fat around the abdomen. Reasons why people gain fat around the region of the belly includes poor dieting, lack of exercise, and stress. Abdominal obesity has also been linked to an increased risk of certain diseases like diabetes, high blood pressure, cancer, osteoarthritis, fatty liver and depression. Improving … Continue reading Seven home remedies that can help to reduce fat belly naturally

Milk is nutrient-dense, healthy for your muscles, and even better when consumed before bedtime. It will, for example, help you fall asleep faster, sleep deeply without waking up in the middle of the night, and even help you lose weight! We feel that drinking a nice glass of milk before night will help us better … Continue reading Try and drink milk before going to bed it helps your body system to relax

Cause of Fibroids Fibroids are growths in the uterus that can be like smooth pieces of muscle. They can be the size of an egg or even the size of a small grapefruit. Fibroids can be incredibly disruptive and difficult to deal with, even causing bleeding and extreme discomfort. In most cases, doctors recommend surgery … Continue reading Causes of fibroid and it’s cure

Home Remedies To Boost Your Immune System (Sickness is a sign of weak immune system) Is it possible to make your immune system stronger? Well the answer is yes. Immunity fortifies the body against external invasion by bacteria, virus, allergens and other microbes. It prepares the body to resist external harmful agents. People suffering from … Continue reading HOME REMEDIES TO BOOST YOUR IMMUNE SYSTEM